Pineapple Perfection Cake Recipe

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Pineapple  Perfection Cake
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Ingredients:

Directions:

  1. Combine above ingredients mix well.
  2. Pour in a well greased 9x13 pan.
  3. Bake at350* for 35-40 minutes Frosting directions: combine above ingredients spread on cake while still warm.
  4. Chill in refigerator.
  5. Serve cold- Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.39 Kcal (1354 kJ)
Calories from fat 139.11 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 14.94mg 5%
Sodium 409.01mg 17%
Potassium 101.64mg 2%
Total Carbs 44.92g 15%
Sugars 27.54g 110%
Dietary Fiber 2.82g 11%
Protein 3.86g 8%
Vitamin C 0.3mg 0%
Iron 1.4mg 8%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 440.3 Kcal (1843 kJ)
Calories from fat 189.41 Kcal
% Daily Value*
Total Fat 21.05g 24%
Cholesterol 20.34mg 5%
Sodium 556.87mg 17%
Potassium 138.38mg 2%
Total Carbs 61.16g 15%
Sugars 37.5g 110%
Dietary Fiber 3.84g 11%
Protein 5.26g 8%
Vitamin C 0.3mg 0%
Iron 1.8mg 8%
Calcium 70.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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