Pineapple Pecan Cake Recipe

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Pineapple Pecan Cake
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Ingredients
7
Count
Nutrition
3678
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
  2. Sift together the flour, sugar and baking soda. Stir in the eggs, pineapple and vanilla, mixing until blended. Fold in pecans. Pour batter into prepared pan.
  3. Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3678.41 Kcal (15401 kJ)
Calories from fat 1677.46 Kcal
% Daily Value*
Total Fat 186.38g 287%
Cholesterol 327.36mg 109%
Sodium 1396.35mg 58%
Potassium 1438.29mg 31%
Total Carbs 469.09g 156%
Sugars 249.18g 997%
Dietary Fiber 29.08g 116%
Protein 60.38g 121%
Vitamin C 4.9mg 8%
Iron 11.4mg 63%
Calcium 264.5mg 26%
Amount Per 100 g
Calories 431.86 Kcal (1808 kJ)
Calories from fat 196.94 Kcal
% Daily Value*
Total Fat 21.88g 287%
Cholesterol 38.43mg 109%
Sodium 163.94mg 58%
Potassium 168.86mg 31%
Total Carbs 55.07g 156%
Sugars 29.25g 997%
Dietary Fiber 3.41g 116%
Protein 7.09g 121%
Vitamin C 0.6mg 8%
Iron 1.3mg 63%
Calcium 31.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.3
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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