Directions:
- Place all ingredients in blender.
- Cover and blend on high speed, stopping blender to scrape sides if necessary, until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.48 Kcal (940 kJ) | ||
| Calories from fat | 36.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 57.85mg | 2% | |
| Potassium | 182.24mg | 4% | |
| Total Carbs | 42.18g | 14% | |
| Sugars | 27.26g | 109% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 8.2mg | 14% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.68 Kcal (539 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 6% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 33.16mg | 2% | |
| Potassium | 104.47mg | 4% | |
| Total Carbs | 24.18g | 14% | |
| Sugars | 15.63g | 109% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 1g | 3% | |
| Vitamin C | 4.7mg | 14% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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