Pineapple Ham Sandwiches Recipe

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Ingredients:

Serving

1 can (29 oz) tomato sauce
1 can (8 oz) crushed pineapple in juice, undrained
1 cup water
2/3 cup packed brown sugar
1 tsp prepared mustard
5 whole cloves
1 lb fully cooked ham, thinly sliced
8 to 10 onion rolls, split

Directions:

In a saucepan over medium heat, combine tomato sauce, pineapple, water, brown sugar, mustard and cloves. Bring to a boil; reduce heat and simmer, uncovered, for 1 hour or until reduced by about one-third. Remove cloves. Add ham; simmer for 20 minutes or until heated through. Serve on rolls. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.29 Kcal (625 kJ)
Calories from fat	6.23 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Cholesterol	33.35mg	11%
Sodium	71.25mg	3%
Potassium	275.57mg	6%
Total Carbs	20.77g	7%
Sugars	20.06g	80%
Dietary Fiber	0.13g	1%
Protein	13.43g	27%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	132.76 Kcal (556 kJ)
Calories from fat	5.54 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	29.65mg	11%
Sodium	63.36mg	3%
Potassium	245.06mg	6%
Total Carbs	18.47g	7%
Sugars	17.84g	80%
Dietary Fiber	0.11g	1%
Protein	11.95g	27%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	29.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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