Pineapple Glazed Carrots Recipe

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Pineapple Glazed Carrots
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Ingredients
5
Count
Nutrition
37
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a 1-1/2 quart saucepan, gradually add the cornstarch and salt, with the reserved liquid and reserved syrup.
  2. Bring to boiling; stirring constantly.
  3. Cook about 3 minutes, or until the liquid is thick and clear.
  4. Stir in the tablespoon of butter.
  5. Add the carrots and pineapple; stirring gently.
  6. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.63 Kcal (153 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 7.63mg 3%
Sodium 296.51mg 12%
Potassium 23.63mg 1%
Total Carbs 2.7g 1%
Sugars 1.06g 4%
Dietary Fiber 0.3g 1%
Protein 0.11g 0%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 4%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 184.92 Kcal (774 kJ)
Calories from fat 143.53 Kcal
% Daily Value*
Total Fat 15.95g 5%
Cholesterol 38.53mg 3%
Sodium 1496.88mg 12%
Potassium 119.3mg 1%
Total Carbs 13.64g 1%
Sugars 5.37g 4%
Dietary Fiber 1.5g 1%
Protein 0.54g 0%
Vitamin C 7.5mg 2%
Vitamin A 0.5mg 4%
Calcium 18.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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