Directions:
- Place unopened can of pineapple in freezer until hard.
- Then, place under hot running water for 30 seconds and remove from can.
- Place in blender half at a time and blend to slush consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.14 Kcal (76 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.3mg | 0% | |
| Potassium | 37.5mg | 1% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 60 Kcal (251 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 124mg | 1% | |
| Total Carbs | 16g | 2% | |
| Sugars | 14g | 17% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 1g | 1% | |
| Vitamin C | 9mg | 5% | |
| Calcium | 16mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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