Directions:
- Drain pineapple and reserve 1/3 cup juice; set pineapple aside.
- In a large bowl, add pineapple juice, olive oil and the next 5 ingredients; stir to blend.
- Add the pineapple, cabbage, oranges, and apples; toss gently to coat.
- Cover and chill 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.82 Kcal (502 kJ) | ||
| Calories from fat | 63.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 104.39mg | 4% | |
| Potassium | 174.14mg | 4% | |
| Total Carbs | 14.64g | 5% | |
| Sugars | 10.87g | 43% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.68 Kcal (413 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 11% | |
|---|---|---|---|
| Sodium | 85.97mg | 4% | |
| Potassium | 143.41mg | 4% | |
| Total Carbs | 12.05g | 5% | |
| Sugars | 8.95g | 43% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 0.62g | 2% | |
| Vitamin C | 30.3mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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