Directions:
- Coat 2 miniature (1 3/4-inch) muffin pans with cooking spray; set aside.
- Place 1 sheet of phyllo on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 4 sheets phyllo on first sheet, lightly coating each sheet with cooking spray. Cut phyllo stack into 24 circles using a 2 1/2-inch biscuit cutter. Place phyllo circles into prepared muffin cups, pressing phyllo against bottom and up sides of cups. Bake at 350° for 8 to 10 minutes or until lightly browned. Let cool completely in pans on a wire rack; remove from pans.
- Drain pineapple, reserving 2 tablespoons juice. Combine pineapple and next 4 ingredients in a medium bowl; stir well. Combine mayonnaise, curry powder, and reserved pineapple juice; stir into chicken mixture. Cover and chill at least 2 hours.
- When ready to serve, spoon chicken mixture evenly into phyllo cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.53 Kcal (2251 kJ) | ||
| Calories from fat | 299.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.23g | 51% | |
|---|---|---|---|
| Cholesterol | 70.84mg | 24% | |
| Sodium | 1017.92mg | 42% | |
| Potassium | 452.63mg | 10% | |
| Total Carbs | 34.5g | 12% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 25.29g | 51% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.1mg | 11% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.94 Kcal (992 kJ) | ||
| Calories from fat | 131.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 51% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 24% | |
| Sodium | 448.69mg | 42% | |
| Potassium | 199.51mg | 10% | |
| Total Carbs | 15.21g | 12% | |
| Sugars | 1.88g | 17% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 11.15g | 51% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chutney Curry Chicken Salad
Chicken breast halves, cooked (boiled or roasted, or use ... and 8 more.. -
Super Fast Chicken Pot Pie
Chicken breasts, cooked & deboned, equal to 1 1/2 cups di... and 6 more.. -
Sweet Chicken Salad
Chicken breasts, chopped, cooked, Water chestnuts and 9 more.. -
Curried Chicken Salad
Cooked chicken breasts, shredded (i use 2 12.5 oz. cans o... and 6 more.. -
Chicken Packets
Cooked chicken breasts, chopped, Cream cheese, softened and 6 more.. -
Wedding Shower Chicken Salad
Cooked chicken breasts, Fresh bean sprout, Grated onion and 6 more.. -
Chicken Packets
Chopped cooked chicken breasts, Cream cheese, softened and 5 more.. -
Chicken, Apple and Grape Salad
Diced cooked chicken breasts (can used canned) and 7 more.. -
Chicken Coconut Curry - a Pantry Recipe
Coconut milk, Chunk chicken, undrained, Cornstarch and 10 more.. -
Chicken of the Cccccccccccs Salad
Chicken (boneless, skinless ), Oyster sauce, Olive oil and 11 more.. -
Savory Crescent Bundles
Cream cheese, softened, Butter, melted, divided and 9 more..
Also Try
-
Chicken Appetizer in Phyllo Cups
Ranch dressing, Cooked chicken, shredded or finely chopped and 2 more.. -
-
-
-
-
Chicken Salad in a Whole Wheat Bread Bowl
Boneless skinless chicken breast, Chopped pimiento and 7 more.. -
Chicken Salad in a Creamy Chive and Lovage Dressing
Shallots, peeled and finely chopped, White wine and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
