Directions:
- Dissolve sugar in juice over low heat.
- Soften gelatin in water.
- Mix the sugar mixture together with the gelatin mixture and chill until partially set.
- Add the pineapple, cottage cheese, and whipped cream and pour into the graham cracker crust.
- Chill overnight or until completely set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.47 Kcal (1723 kJ) | ||
| Calories from fat | 161.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 42.23mg | 14% | |
| Sodium | 359.9mg | 15% | |
| Potassium | 196.35mg | 4% | |
| Total Carbs | 53.46g | 18% | |
| Sugars | 43.59g | 174% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.07 Kcal (779 kJ) | ||
| Calories from fat | 73.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 28% | |
|---|---|---|---|
| Cholesterol | 19.09mg | 14% | |
| Sodium | 162.75mg | 15% | |
| Potassium | 88.79mg | 4% | |
| Total Carbs | 24.17g | 18% | |
| Sugars | 19.71g | 174% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 5.12g | 23% | |
| Vitamin C | 3mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 38.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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