Directions:
- In a small saucepan, combine pineapple and caramel topping. Cook over medium heat for 2-3 minutes or until heated through, stirring occasionally.
- Place sponge cakes on dessert plates. Top each with a scoop of ice cream and 1/4 cup pineapple sauce. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.76 Kcal (2226 kJ) | ||
| Calories from fat | 193.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.45g | 33% | |
|---|---|---|---|
| Cholesterol | 159.45mg | 53% | |
| Sodium | 265.56mg | 11% | |
| Potassium | 403.41mg | 9% | |
| Total Carbs | 75.23g | 25% | |
| Sugars | 34.71g | 139% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 253.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 243.97 Kcal (1021 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 33% | |
|---|---|---|---|
| Cholesterol | 73.15mg | 53% | |
| Sodium | 121.84mg | 11% | |
| Potassium | 185.09mg | 9% | |
| Total Carbs | 34.52g | 25% | |
| Sugars | 15.92g | 139% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 4.77g | 21% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.7mg | 9% | |
| Calcium | 116.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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