Pineapple And Pear Frangipane Tart Recipe

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Pineapple And Pear Frangipane Tart
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Ingredients
10
Count
Nutrition
149
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place 1/4 cup water in freezer (to start the pate brisee)
  2. Prep baking pan. ( I used a pizza pan, and lined it with aluminum foil)
  3. Preheat oven 400 degrees Farhenheit, middle shelf in oven.
  4. While the prepared crust dough is chilling, put together the frangipane:
  5. Electric mixer ( I used food processor with metal Blade) combine the almond paste and 1/4 cup sugar. Add the butter(2 oz) and the rum, and beat it in . Lastly, throw the egg into the mixture, and beat until smooth.
  6. Now, go get the pastry, smear the frangipane all over, leaving a 2 inch border on the outside rim. Place the fruit anyway you like, mine is more peasanty/ mosaic ally. fold the border of the pastry up toward the center , making an edge all around, pleating the dough a bit as necessary. (this part is very forgiving. the frangipane drooled over the side before I had pulled up the edges. I just pulled the pastry up, and it all turned out beautifully. and the foil saved the day!! Husbands birthday!! I am guessing about the time to bake. When it is puffy and a light brown crust take it out and onto a cooling rack. Serve room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.83 Kcal (623 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 27.06mg 9%
Sodium 11.05mg 0%
Potassium 91.9mg 2%
Total Carbs 15.81g 5%
Sugars 12.41g 50%
Dietary Fiber 1.56g 6%
Protein 2.43g 5%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 245.76 Kcal (1029 kJ)
Calories from fat 104.37 Kcal
% Daily Value*
Total Fat 11.6g 11%
Cholesterol 44.69mg 9%
Sodium 18.25mg 0%
Potassium 151.75mg 2%
Total Carbs 26.1g 5%
Sugars 20.49g 50%
Dietary Fiber 2.58g 6%
Protein 4.02g 5%
Vitamin C 1.6mg 2%
Iron 0.8mg 3%
Calcium 60.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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