Directions:
- Preheat oven to 375ºF
- Place pie crust on an oven-proof tart-pan and prick bottom and sides with a fork. Line pastry with a double thickness of foil and bake for 8 minutes. Remove foil. Bake 4 to 5 minutes more or till set and dry.
- Arrange sliced pears on the partially baked tart shell and pour lemon juice over the pears. Add berries and spread jam over the fruit.
- In a medium bowl combine cinnamon, cardamom and cloves. Add oats, lemon zest and sugar. Mix well and spread over the fruit. Top with a lattice crust if using homemade pastry.
- Bake in preheated 375ºF oven about 45 minutes or till fruit is bubbly and pastry is golden. Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.17 Kcal (1449 kJ) | ||
| Calories from fat | 89.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Sodium | 135.97mg | 6% | |
| Potassium | 190.69mg | 4% | |
| Total Carbs | 60.6g | 20% | |
| Sugars | 27.13g | 109% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.3mg | 18% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.11 Kcal (541 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 15% | |
|---|---|---|---|
| Sodium | 50.71mg | 6% | |
| Potassium | 71.12mg | 4% | |
| Total Carbs | 22.6g | 20% | |
| Sugars | 10.12g | 109% | |
| Dietary Fiber | 2.43g | 26% | |
| Protein | 2.27g | 12% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.2mg | 18% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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