Pineapple and Lime Agua Fresca Recipe

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Pineapple and Lime Agua Fresca
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Ingredients:

Directions:

  1. Peel the pineapple and chop the flesh, removing core and eyes. .
  2. You should have about 1 lb of fruit.
  3. Put pineapple in food processor or blender and add the lime juice and half the mineral water.
  4. Puree to a smooth pulp.
  5. Stop processor and scrape the mixture from the side once or twice during processing.
  6. Place a strainer over a large bowl.
  7. Tip the pineapple pulp into the strainer and press it through with a wooden spoon.
  8. Pour the strained mixture into a large jug, cover and chill in the fridge for about 1 hour.
  9. Stir in the remaining mineral water and sugar to taste.
  10. Serve with ice.
  11. (I'm thinking the grown-ups may want to add something else as well - rum or vodka or tequila all come to mind).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.98 Kcal (440 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.8mg 0%
Potassium 50.29mg 1%
Total Carbs 28.55g 10%
Sugars 17.28g 69%
Dietary Fiber 1.14g 5%
Protein 0.47g 1%
Vitamin C 10.9mg 18%
Iron 0.3mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 57.94 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.44mg 0%
Potassium 27.76mg 1%
Total Carbs 15.75g 10%
Sugars 9.54g 69%
Dietary Fiber 0.63g 5%
Protein 0.26g 1%
Vitamin C 6mg 18%
Iron 0.2mg 2%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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