Directions:
- Puree first 8 ingredients in blender until smooth. Transfer to bowl. Cover and refrigerate until cold, at least 2 hours or up to 6 hours. Season with salt and pepper.
- Ladle soup into bowls. Sprinkle with additional chopped vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.63 Kcal (526 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 7.54mg | 0% | |
| Potassium | 398.91mg | 8% | |
| Total Carbs | 31.49g | 10% | |
| Sugars | 25.92g | 104% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 86.7mg | 145% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 27.1mg | 151% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.79 Kcal (162 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.33mg | 0% | |
| Potassium | 123.17mg | 8% | |
| Total Carbs | 9.72g | 10% | |
| Sugars | 8g | 104% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 0.77g | 5% | |
| Vitamin C | 26.8mg | 145% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 8.4mg | 151% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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