Pina Colada Mojito (Emeril Lagasse) Recipe

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Pina Colada Mojito (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place lime pieces in a 12-ounce glass and top with mint leaves and cane sugar. Using a muddler, crush the lime pieces while bruising the mint with the sugar. Fill the glass just below the rim with the ice. Add the mint syrup, coconut milk, pineapple juice, pineapple rum and the coconut rum. Use a shaker to vigorously shake the contents of the glass together for at least 30 seconds. Pour the mojito back in the glass, and top off the glass with seltzer water. Place a sugar cane stick in each glass and garnish with fresh mint leaves. Serve immediately.
  2. Place the sugar and the water in a small saucepan. Bring to a gentle boil over medium-low heat, stirring occasionally to help dissolve the sugar. While the syrup heats, rinse the mint leaves to eliminate any dirt. Once the sugar has dissolved, remove the syrup from the heat, and dump the mint leaves into the saucepan. Allow the syrup to cool for at least 1 hour before straining out the mint. Store the syrup in an airtight container and place in the refrigerator until ready to use. Syrup will keep, refrigerated, for several weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3123.09 Kcal (13076 kJ)
Calories from fat 672.52 Kcal
% Daily Value*
Total Fat 74.72g 115%
Cholesterol 65.67mg 22%
Sodium 851.49mg 35%
Potassium 484.78mg 10%
Total Carbs 628.89g 210%
Sugars 436.97g 1748%
Dietary Fiber 5.92g 24%
Protein 27.59g 55%
Vitamin C 9mg 15%
Vitamin A 1mg 33%
Iron 11.6mg 64%
Calcium 308.2mg 31%
Amount Per 100 g
Calories 308.95 Kcal (1294 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 115%
Cholesterol 6.5mg 22%
Sodium 84.23mg 35%
Potassium 47.96mg 10%
Total Carbs 62.21g 210%
Sugars 43.23g 1748%
Dietary Fiber 0.59g 24%
Protein 2.73g 55%
Vitamin C 0.9mg 15%
Vitamin A 0.1mg 33%
Iron 1.1mg 64%
Calcium 30.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.9
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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