Pimiento Cheese Dip Recipe

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Ingredients

Count

Nutrition

340

Calories

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Ingredients:

Serving

3/4 cup 1% low-fat cottage cheese
3 tbsp light mayonnaise
1/2 tsp white wine vinegar
1/8 tsp pepper
dash of hot sauce
1/4 cup (1 oz) shredded reduced-fat sharp cheddar cheese
1 (2-oz) jar diced pimiento, drained

Directions:

Combine first 5 ingredients in a blender or food processor; process until smooth. Cover and chill.
Stir in Cheddar cheese and pimiento. Serve with fresh vegetables (vegetables not included in analysis).
Carbo rating: 1

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.67 Kcal (1422 kJ)
Calories from fat	196.27 Kcal
		% Daily Value*
Total Fat	21.81g	34%
Cholesterol	54.03mg	18%
Sodium	1231.87mg	51%
Potassium	288.24mg	6%
Total Carbs	11.38g	4%
Sugars	8.8g	35%
Dietary Fiber	0.64g	3%
Protein	21.33g	43%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	189.8mg	19%

Amount Per 100 g
Calories	140.95 Kcal (590 kJ)
Calories from fat	81.45 Kcal
		% Daily Value*
Total Fat	9.05g	34%
Cholesterol	22.42mg	18%
Sodium	511.18mg	51%
Potassium	119.61mg	6%
Total Carbs	4.72g	4%
Sugars	3.65g	35%
Dietary Fiber	0.27g	3%
Protein	8.85g	43%
Vitamin C	1mg	4%
Iron	0.1mg	2%
Calcium	78.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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