Pierogi Dough Recipe

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Ingredients

Count

Nutrition

1203

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1/4 tsp salt
1/4 cup reduced-fat sour cream
1/4 cup water
1 tbsp vegetable oil
1 large egg
cooking spray

Directions:

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and salt in a large bowl. Combine sour cream, water, oil, and egg, stirring with a whisk. Add sour cream mixture to flour mixture; stir until combined. Turn dough out onto a floured surface. Knead until smooth and elastic (about 7 minutes). Place dough in a bowl coated with cooking spray, turning to coat top. Cover and let rest 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1202.81 Kcal (5036 kJ)
Calories from fat	262.35 Kcal
		% Daily Value*
Total Fat	29.15g	45%
Cholesterol	206.13mg	69%
Sodium	698.81mg	29%
Potassium	457.95mg	10%
Total Carbs	194.53g	65%
Dietary Fiber	7.5g	30%
Protein	35.53g	71%
Vitamin C	0.6mg	1%
Iron	3.5mg	19%
Calcium	152.9mg	15%

Amount Per 100 g
Calories	278.52 Kcal (1166 kJ)
Calories from fat	60.75 Kcal
		% Daily Value*
Total Fat	6.75g	45%
Cholesterol	47.73mg	69%
Sodium	161.82mg	29%
Potassium	106.04mg	10%
Total Carbs	45.04g	65%
Dietary Fiber	1.74g	30%
Protein	8.23g	71%
Vitamin C	0.1mg	1%
Iron	0.8mg	19%
Calcium	35.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

25.7

Points
31

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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