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Pico de Gallo Amarillo Recipe

Pico de Gallo Amarillo Recipe

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Ingredients:

Serving

1 1/2 lb yellow tomatoes (about 6), diced
3/4 small red onion, diced
1 tomatillo, diced
1/4 cup diced red bell pepper
2 tbsp freshly squeezed lime juice
1/4 cup freshly squeezed orange juice
2 tbsp minced jalapeo pepper
1/2 tsp finely minced habanero pepper

Directions:

Gently mix all ingredients together in a bowl. Season with salt.
The skinny 48 calories per cup 0.6 g fat (0.1 g saturated), 2 g fiber, 11 g carbs, 2.2 g protein

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.23 Kcal (315 kJ)
Calories from fat	19.79 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	8.81mg	3%
Sodium	86.66mg	4%
Potassium	549.5mg	12%
Total Carbs	10.4g	3%
Sugars	2.95g	12%
Dietary Fiber	2.4g	10%
Protein	3.96g	8%
Vitamin C	39.1mg	65%
Vitamin A	0.3mg	10%
Iron	5.1mg	28%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	31.65 Kcal (133 kJ)
Calories from fat	8.33 Kcal
		% Daily Value*
Total Fat	0.93g	3%
Cholesterol	3.71mg	3%
Sodium	36.46mg	4%
Potassium	231.18mg	12%
Total Carbs	4.37g	3%
Sugars	1.24g	12%
Dietary Fiber	1.01g	10%
Protein	1.66g	8%
Vitamin C	16.5mg	65%
Vitamin A	0.1mg	10%
Iron	2.2mg	28%
Calcium	10.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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