Directions:
- Cook first 6 ingredients in a medium saucepan over medium-high heat about 4 to 6 minutes or until sugar is dissolved. Remove saucepan from stove, and cool mixture completely.
- Snap off tough ends of asparagus.
- Pack 1 bunch asparagus, 2 dill sprigs, and 1 garlic clove into 1 (1-quart) canning jar; repeat process with 2 remaining jars, asparagus, dill sprigs, and garlic cloves.
- Pour vinegar mixture evenly into jars; seal jars. Chill at least 8 hours; store in refrigerator up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.28 Kcal (3430 kJ) | ||
| Calories from fat | 2.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 304.68mg | 13% | |
| Potassium | 2842.54mg | 60% | |
| Total Carbs | 143.38g | 48% | |
| Sugars | 98.47g | 394% | |
| Dietary Fiber | 28.07g | 112% | |
| Protein | 28.02g | 56% | |
| Vitamin C | 98.2mg | 164% | |
| Iron | 28.2mg | 157% | |
| Calcium | 489.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 25.9 Kcal (108 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 9.63mg | 13% | |
| Potassium | 89.85mg | 60% | |
| Total Carbs | 4.53g | 48% | |
| Sugars | 3.11g | 394% | |
| Dietary Fiber | 0.89g | 112% | |
| Protein | 0.89g | 56% | |
| Vitamin C | 3.1mg | 164% | |
| Iron | 0.9mg | 157% | |
| Calcium | 15.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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