Directions:
- Brown turkey with chopped garlic and onion. Add potatoes, oregano and tomato sauce.
- Simmer for 20 minutes or until potatoes are done. In the last 10 minutes add green pepper.
- Serve with mexican rice and tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1282.8 Kcal (5371 kJ) | ||
| Calories from fat | 247.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.48g | 42% | |
|---|---|---|---|
| Cholesterol | 326.52mg | 109% | |
| Sodium | 4468.67mg | 186% | |
| Potassium | 3416.28mg | 73% | |
| Total Carbs | 148.85g | 50% | |
| Sugars | 47.39g | 190% | |
| Dietary Fiber | 22.56g | 90% | |
| Protein | 111.66g | 223% | |
| Vitamin C | 150.8mg | 251% | |
| Vitamin A | 6.9mg | 229% | |
| Iron | 63.3mg | 352% | |
| Calcium | 342.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 95.92 Kcal (402 kJ) | ||
| Calories from fat | 18.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 42% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 109% | |
| Sodium | 334.15mg | 186% | |
| Potassium | 255.46mg | 73% | |
| Total Carbs | 11.13g | 50% | |
| Sugars | 3.54g | 190% | |
| Dietary Fiber | 1.69g | 90% | |
| Protein | 8.35g | 223% | |
| Vitamin C | 11.3mg | 251% | |
| Vitamin A | 0.5mg | 229% | |
| Iron | 4.7mg | 352% | |
| Calcium | 25.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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