Phyllis’s Cardamom Brownies Recipe

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Phyllis’s Cardamom Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Grease & flour an 8-inch square pan.
  2. Melt butter and chocolate in double boiler; let mixture cool.
  3. Cream sugar and eggs with mixer on low speed. Add flour, vanilla, salt and spices.
  4. Add butter and chocolate, and mix in until everything is mushed together. Careful not to over beat. If using, stir in nuts.
  5. Pour evenly into pan and bake 25-30 minutes. Tester should come out clean when done. Let cool, cut, scarf down!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.63 Kcal (2452 kJ)
Calories from fat 363.75 Kcal
% Daily Value*
Total Fat 40.42g 62%
Cholesterol 142.78mg 48%
Sodium 599.19mg 25%
Potassium 280.99mg 6%
Total Carbs 54.77g 18%
Sugars 29.51g 118%
Dietary Fiber 5.17g 21%
Protein 9.09g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 441.84 Kcal (1850 kJ)
Calories from fat 274.44 Kcal
% Daily Value*
Total Fat 30.49g 62%
Cholesterol 107.72mg 48%
Sodium 452.07mg 25%
Potassium 212mg 6%
Total Carbs 41.32g 18%
Sugars 22.27g 118%
Dietary Fiber 3.9g 21%
Protein 6.85g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 9%
Iron 1.8mg 13%
Calcium 65.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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