Philly Tuscan Dip Recipe

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Philly Tuscan Dip
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Ingredients
5
Count
Nutrition
93
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. MIX cream cheese and sour cream in medium bowl until well blended.
  2. ADD remaining ingredients; mix well.
  3. REFRIGERATE 1 hour. Serve with assorted crackers and veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.68 Kcal (388 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 8.85mg 3%
Sodium 502.14mg 21%
Potassium 274.48mg 6%
Total Carbs 6.36g 2%
Sugars 3.47g 14%
Dietary Fiber 1.9g 8%
Protein 1.89g 4%
Vitamin C 3.4mg 6%
Iron 0.6mg 3%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 164.29 Kcal (688 kJ)
Calories from fat 117.72 Kcal
% Daily Value*
Total Fat 13.08g 11%
Cholesterol 15.68mg 3%
Sodium 890.12mg 21%
Potassium 486.57mg 6%
Total Carbs 11.27g 2%
Sugars 6.16g 14%
Dietary Fiber 3.36g 8%
Protein 3.34g 4%
Vitamin C 6mg 6%
Iron 1.1mg 3%
Calcium 64.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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