Directions:
- Heat milk and cream cheese over low heat stirring.
- Until smooth. Blend in remaining ingredients. Serve over.
- Hot vegetables or baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.92 Kcal (724 kJ) | ||
| Calories from fat | 137.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 48.38mg | 16% | |
| Sodium | 281.66mg | 12% | |
| Potassium | 91.03mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 6.24g | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 172.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 259.77 Kcal (1088 kJ) | ||
| Calories from fat | 206.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 24% | |
|---|---|---|---|
| Cholesterol | 72.69mg | 16% | |
| Sodium | 423.13mg | 12% | |
| Potassium | 136.76mg | 2% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 3.3g | 9% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.38g | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 258.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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