Amount Per 1 Serving
Calories	197.27 Kcal (826 kJ)
Calories from fat	96.75 Kcal
		% Daily Value*
Total Fat	10.75g	17%
Sodium	206.89mg	9%
Potassium	214.16mg	5%
Total Carbs	22.53g	8%
Sugars	17.1g	68%
Dietary Fiber	1.72g	7%
Protein	5.53g	11%
Vitamin C	10.3mg	17%
Iron	0.5mg	3%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	327.87 Kcal (1373 kJ)
Calories from fat	160.8 Kcal
		% Daily Value*
Total Fat	17.87g	17%
Sodium	343.85mg	9%
Potassium	355.94mg	5%
Total Carbs	37.45g	8%
Sugars	28.42g	68%
Dietary Fiber	2.86g	7%
Protein	9.2g	11%
Vitamin C	17.2mg	17%
Iron	0.9mg	3%
Calcium	33.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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