Philadelphia Salsa Dip Recipe

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Philadelphia Salsa Dip
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Ingredients:

Directions:

  1. Mix ingredients together until well blended.
  2. Refrigerate.
  3. Serve with assorted cut up vegetables or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.64 Kcal (472 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 23.38mg 8%
Sodium 1027.4mg 43%
Potassium 29.33mg 1%
Total Carbs 8.84g 3%
Sugars 4.63g 19%
Dietary Fiber 4g 16%
Protein 1.28g 3%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 77.61 Kcal (325 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 11%
Cholesterol 16.1mg 8%
Sodium 707.84mg 43%
Potassium 20.2mg 1%
Total Carbs 6.09g 3%
Sugars 3.19g 19%
Dietary Fiber 2.75g 16%
Protein 0.88g 3%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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