Pheasant Breast Stuffed with Apples in a Cider Vinegar and Prune Sauce Recipe
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Ingredients:
- salt and ground black pepper to taste
- 4 boneless, skinless pheasant breast halves
- 8 bacon strips
Directions:
- Place the apples into a small saucepan with the water, thyme, sugar, and salt. Bring to a boil over high heat, then reduce the heat to medium and simmer until the apples have softened and cooked down to a chunky applesauce, about 15 minutes. Remove the applesauce from the heat and stir in the breadcrumbs.
- Preheat oven to 400 degrees F (200 degrees C).
- Prepare the pheasant breasts to be stuffed by cutting a pocket horizontally into each breast. Spoon the apple and bread crumb stuffing into each breast. Wrap each breast with two strips of bacon and place them into a baking dish with the chopped onion. Pour the chicken stock over the pheasant breasts and season with salt and pepper.
- Roast the pheasant breasts in the preheated oven until well done and the juices from the meat run clear, 30 to 35 minutes.
- Remove the breasts from the baking dish and cover with aluminum foil. Pour the juices from the baking dish into a small saucepan with the cider vinegar and prunes; bring to a boil over high heat. Stir in the cream and continue to boil until thickened.
- Slice the breasts diagonally and fan out on the serving platter, spoon the prune sauce over the slices to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1042.47 Kcal (4365 kJ) | ||
| Calories from fat | 391.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.46g | 67% | |
|---|---|---|---|
| Cholesterol | 280.26mg | 93% | |
| Sodium | 766.41mg | 32% | |
| Potassium | 1377.38mg | 29% | |
| Total Carbs | 53.94g | 18% | |
| Sugars | 24.45g | 98% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 100.53g | 201% | |
| Vitamin C | 32.9mg | 55% | |
| Iron | 5.3mg | 29% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.72 Kcal (572 kJ) | ||
| Calories from fat | 51.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 67% | |
|---|---|---|---|
| Cholesterol | 36.76mg | 93% | |
| Sodium | 100.52mg | 32% | |
| Potassium | 180.65mg | 29% | |
| Total Carbs | 7.07g | 18% | |
| Sugars | 3.21g | 98% | |
| Dietary Fiber | 0.68g | 21% | |
| Protein | 13.18g | 201% | |
| Vitamin C | 4.3mg | 55% | |
| Iron | 0.7mg | 29% | |
| Calcium | 13.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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