Directions:
- Combine all the dry ingredients, except 1/4 cup of flour, in a large mixing bowl.
- Add warm water and oil.
- Mix and kneed adding remaining flour as needed.
- Divide into six pieces.
- Roll out very thin on slightly oiled surface.
- Cook in a preheated 9-10 inch cast iron skillet over medium to medium-low heat. One to two minutes each side.
- Add herbs, cheese and toppings, cover and cook until cheese melts (another 4 minutes).
- Keep pizza warm in oven while making the remaining pizzas.
- Limit the tomato sauce to keep these pizzas light and crisp.
- Try peanut butter mixed with pure maple syrup or molasses and fresh or canned fruit for desert pizzas.
- Experiment - Experimentation is the mother of every great recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.41 Kcal (1429 kJ) | ||
| Calories from fat | 113.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Sodium | 1559.44mg | 65% | |
| Potassium | 139.88mg | 3% | |
| Total Carbs | 50.5g | 17% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 6.79g | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 298.85 Kcal (1251 kJ) | ||
| Calories from fat | 99.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 19% | |
|---|---|---|---|
| Sodium | 1365.04mg | 65% | |
| Potassium | 122.44mg | 3% | |
| Total Carbs | 44.21g | 17% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 4.95g | 23% | |
| Protein | 5.94g | 14% | |
| Iron | 2.8mg | 18% | |
| Calcium | 133.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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