Pesto Halibut Kebabs Recipe

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Ingredients:

Serving

1 1/2 lbs halibut, cut into 1-inch chunks
1 large red bell pepper, cut into 1-inch chunks
3 tbsp prepared basil pesto
2 tbsp white wine vinegar
1/2 tsp salt
cooking spray

Directions:

Preheat broiler.
Place fish and bell pepper in a shallow dish.
Drizzle pesto and vinegar over fish mixture; toss to coat. Let fish mixture stand 5 minutes.
Thread fish and pepper alternately onto each of 4 (12-inch) skewers; sprinkle evenly with salt.
Place skewers on a jelly-roll pan coated with cooking spray. Broil for 8 minutes or until desired degree of doneness, turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.36 Kcal (1639 kJ)
Calories from fat	274.22 Kcal
		% Daily Value*
Total Fat	30.47g	47%
Cholesterol	78.23mg	26%
Sodium	517.24mg	22%
Potassium	491.29mg	10%
Total Carbs	1.48g	0%
Sugars	1.11g	4%
Dietary Fiber	0.37g	1%
Protein	25.25g	51%
Vitamin C	31.9mg	53%
Vitamin A	0.7mg	25%
Iron	14.3mg	79%
Calcium	22mg	2%

Amount Per 100 g
Calories	172.89 Kcal (724 kJ)
Calories from fat	121.14 Kcal
		% Daily Value*
Total Fat	13.46g	47%
Cholesterol	34.56mg	26%
Sodium	228.5mg	22%
Potassium	217.04mg	10%
Total Carbs	0.65g	0%
Sugars	0.49g	4%
Dietary Fiber	0.16g	1%
Protein	11.16g	51%
Vitamin C	14.1mg	53%
Vitamin A	0.3mg	25%
Iron	6.3mg	79%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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