Directions:
- Cook your choice of pasta (spiral works well).
- Roast nuts until golden brown
- Crush nuts to a paste.
- Add basil.
- Crush garlic add to basil mix.
- Chop chicken into bit size cubes
- Slice onion
- Fry onion and chicken until chicken is golden brown
- Cook brocillini for 5 minutes
- Mix everything together
- For a creamier sauce add sour creme to the mix
- Serve with cracked pepper on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.92 Kcal (3337 kJ) | ||
| Calories from fat | 507.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.43g | 87% | |
|---|---|---|---|
| Cholesterol | 78.1mg | 26% | |
| Sodium | 944.85mg | 39% | |
| Potassium | 494.47mg | 11% | |
| Total Carbs | 44.18g | 15% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 30.51g | 61% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.5mg | 20% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 274.68 Kcal (1150 kJ) | ||
| Calories from fat | 175.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 87% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 26% | |
| Sodium | 325.67mg | 39% | |
| Potassium | 170.43mg | 11% | |
| Total Carbs | 15.23g | 15% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 10.52g | 61% | |
| Vitamin C | 3.4mg | 17% | |
| Iron | 1.2mg | 20% | |
| Calcium | 31mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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