Directions:
- Beat butter & cottage cheese together until smooth.
- Mix in the pine nuts, basil & tomato paste, season lightly with pepper.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.32 Kcal (650 kJ) | ||
| Calories from fat | 119.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 26.23mg | 9% | |
| Sodium | 168.59mg | 7% | |
| Potassium | 106.84mg | 2% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 247.04 Kcal (1034 kJ) | ||
| Calories from fat | 189.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.07g | 20% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 9% | |
| Sodium | 268.13mg | 7% | |
| Potassium | 169.92mg | 2% | |
| Total Carbs | 6.26g | 1% | |
| Sugars | 3.29g | 8% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 10.47g | 13% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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