Perfect White Rice Recipe

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Perfect White Rice
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Ingredients
4
Count
Nutrition
73
Calories
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Ingredients:

  • 2 cups long- grain rice
  • 2 1/2 tbsp vegetable oil
  • 2 tsp salt
  • 1 quart water

Directions:

  1. Rinse the rice in a colander under cold, running water until the water runs clear. Drain.
  2. Place the rice, oil, salt, and water in a saucepan and bring to a boil. Allow the rice to boil, uncovered, until almost all of the water has evaporated, 10 to 12 minutes.
  3. Stir the rice, cover, and reduce the heat to low. Simmer for 8 to 10 minutes.
  4. Remove from the heat and fluff with a fork just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.27 Kcal (307 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Sodium 1167.47mg 49%
Potassium 0.24mg 0%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 29.53 Kcal (124 kJ)
Calories from fat 30.84 Kcal
% Daily Value*
Total Fat 3.43g 13%
Sodium 470.59mg 49%
Potassium 0.1mg 0%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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