Perfect Pumpkin Dream Dessert Recipe

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Perfect Pumpkin Dream Dessert
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Ingredients
12
Count
Nutrition
750
Calories
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Ingredients:

Directions:

  1. In large bowl, mix pumpkin, milk, sugar, eggs and spices until blended well
  2. Pour into a greased 9 X 13 dish or pan
  3. Sprinkle the box of dry yellow cake mix on top of batter
  4. Sprinkle the pecans over top
  5. Pour the melted butter over pecans
  6. Bake at 350 degrees for 1 hour, do not overbake.
  7. Best served warm with a dollop of sweetened whipped cream
  8. Place leftovers in refrigerator (if there are any)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.38 Kcal (3142 kJ)
Calories from fat 354.66 Kcal
% Daily Value*
Total Fat 39.41g 61%
Cholesterol 108.05mg 36%
Sodium 27.07mg 1%
Potassium 1779.73mg 38%
Total Carbs 84.04g 28%
Sugars 34.58g 138%
Dietary Fiber 22.14g 89%
Protein 17.78g 36%
Vitamin C 57mg 95%
Vitamin A 3.9mg 129%
Iron 5.7mg 31%
Calcium 571.7mg 57%
Amount Per 100 g
Calories 537.97 Kcal (2252 kJ)
Calories from fat 254.27 Kcal
% Daily Value*
Total Fat 28.25g 61%
Cholesterol 77.47mg 36%
Sodium 19.41mg 1%
Potassium 1275.94mg 38%
Total Carbs 60.25g 28%
Sugars 24.79g 138%
Dietary Fiber 15.87g 89%
Protein 12.75g 36%
Vitamin C 40.9mg 95%
Vitamin A 2.8mg 129%
Iron 4.1mg 31%
Calcium 409.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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