Directions:
- Preheat over to 350 degrees. Coat a 9-inch pie plate with non-stick cooking spray.
- In a medium bowl, combine the cream cheese, sour cream, and oregano; stir until smooth and well blended. Spread the mixture evenly into the pie plate.
- Top with the pizza sauce, mozzarella cheese, bell pepper and scallions. Sprinkle with the Parmesan cheese.
- Bake for 10 minutes, or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.59 Kcal (488 kJ) | ||
| Calories from fat | 79.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 10% | |
| Sodium | 221.07mg | 9% | |
| Potassium | 109.9mg | 2% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 177.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 195.42 Kcal (818 kJ) | ||
| Calories from fat | 132.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 14% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 10% | |
| Sodium | 370.54mg | 9% | |
| Potassium | 184.2mg | 2% | |
| Total Carbs | 5.56g | 1% | |
| Sugars | 1.85g | 4% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 10.68g | 13% | |
| Vitamin C | 9.4mg | 9% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.1mg | 10% | |
| Calcium | 297.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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