Directions:
- In a large mug or glass, combine cocoa mix with 1 cup of hot water, and stir to dissolve. Add syrup and mix well. Top with marshmallows and sip away!
- PER SERVING (entire recipe): 49 calories, 0g fat, 160mg sodium, 9.5g carbs, 1g fiber, 7g sugars, 1.5g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.4 Kcal (1425 kJ) | ||
| Calories from fat | 10.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 202.42mg | 8% | |
| Potassium | 202.96mg | 4% | |
| Total Carbs | 81.84g | 27% | |
| Sugars | 60.24g | 241% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 3.4g | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 316.95 Kcal (1327 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Sodium | 188.47mg | 8% | |
| Potassium | 188.98mg | 4% | |
| Total Carbs | 76.2g | 27% | |
| Sugars | 56.09g | 241% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.17g | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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