| Amount Per 1 Serving | |||
| Calories | 183.89 Kcal (770 kJ) | ||
| Calories from fat | 59.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 11% | |
| Sodium | 44.91mg | 2% | |
| Potassium | 3.44mg | 0% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.03 Kcal (251 kJ) | ||
| Calories from fat | 19.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 10% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 11% | |
| Sodium | 14.66mg | 2% | |
| Potassium | 1.12mg | 0% | |
| Total Carbs | 5.42g | 6% | |
| Sugars | 0.65g | 8% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 4.82g | 30% | |
| Vitamin C | 5.6mg | 28% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 0.7mg | 11% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.