Amount Per 1 Serving
Calories	194.45 Kcal (814 kJ)
Calories from fat	172.22 Kcal
		% Daily Value*
Total Fat	19.14g	29%
Cholesterol	44.69mg	15%
Sodium	73.65mg	3%
Potassium	117.52mg	3%
Total Carbs	3.06g	1%
Sugars	0.91g	4%
Dietary Fiber	1.05g	4%
Protein	4.46g	9%
Vitamin C	1.1mg	2%
Iron	0.4mg	2%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	213.17 Kcal (893 kJ)
Calories from fat	188.8 Kcal
		% Daily Value*
Total Fat	20.98g	29%
Cholesterol	48.99mg	15%
Sodium	80.74mg	3%
Potassium	128.84mg	3%
Total Carbs	3.35g	1%
Sugars	1g	4%
Dietary Fiber	1.15g	4%
Protein	4.89g	9%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	40.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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