Penne with Wilted Arugula, Radicchio, and Smoked Mozzarella Recipe

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Penne with Wilted Arugula, Radicchio, and Smoked Mozzarella
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Ingredients:

Directions:

  1. Cook pasta in a 6-quart pot of well-salted boiling water until al dente.
  2. While pasta is boiling, whisk together oil, zest, garlic, and salt and pepper to taste in a large bowl. Then thinly slice radicchio, arugula, and basil and add to dressing.
  3. Reserve 1/2 cup cooking water and drain pasta in a colander.
  4. Add hot pasta and reserved cooking water to greens and let stand 1 minute to wilt.
  5. Add mozzarella and lemon juice and toss well. Season with salt and pepper and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.91 Kcal (937 kJ)
Calories from fat 140.46 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 3.4mg 1%
Sodium 147.49mg 6%
Potassium 129.27mg 3%
Total Carbs 10.11g 3%
Sugars 2.31g 9%
Dietary Fiber 3.95g 16%
Protein 9.9g 20%
Vitamin C 6.4mg 11%
Iron 0.4mg 2%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 157.19 Kcal (658 kJ)
Calories from fat 98.61 Kcal
% Daily Value*
Total Fat 10.96g 24%
Cholesterol 2.39mg 1%
Sodium 103.54mg 6%
Potassium 90.75mg 3%
Total Carbs 7.1g 3%
Sugars 1.62g 9%
Dietary Fiber 2.77g 16%
Protein 6.95g 20%
Vitamin C 4.5mg 11%
Iron 0.3mg 2%
Calcium 157.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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