Penne & Sausage in Creamy Parmesan Sauce Recipe

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Penne & Sausage in Creamy Parmesan Sauce

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Ingredients:

Serving

Directions:

Remove sausage from casing if necessary and brown in 1 tbsp butter, preferably in a large wok or sauce pan.
Meanwhile, cook penne in boiling salted water.
Add chopped garlic to sausage and sauté 1-2 minutes.
Add salt and black& red peppers.
Add additional 1 tbsp butter and melt.
Sprinkle with flour; stir well to ensure flour is absorbed.
Add milk and bring to boiling.
When the mixture starts to boil, reduce to low heat, add herbs and parmesan, and stir well.
Simmer on low heat 2-5 minutes, stirring frequently (to desired thickness).
Drain pasta and add to wok/skillet; stir to coat with sauce and heat through.
Top with chopped fresh scallions and additional red pepper flakes and/or grated parmesan if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	675.04 Kcal (2826 kJ)
Calories from fat	442.32 Kcal
		% Daily Value*
Total Fat	49.15g	76%
Cholesterol	114.27mg	38%
Sodium	1061.66mg	44%
Potassium	497.72mg	11%
Total Carbs	23.68g	8%
Sugars	7.24g	29%
Dietary Fiber	5.18g	21%
Protein	28.96g	58%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	289.8mg	29%

Amount Per 100 g
Calories	188.66 Kcal (790 kJ)
Calories from fat	123.62 Kcal
		% Daily Value*
Total Fat	13.74g	76%
Cholesterol	31.94mg	38%
Sodium	296.72mg	44%
Potassium	139.1mg	11%
Total Carbs	6.62g	8%
Sugars	2.02g	29%
Dietary Fiber	1.45g	21%
Protein	8.09g	58%
Vitamin C	1.4mg	9%
Iron	0.4mg	9%
Calcium	81mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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