Penne Salad With Fresh Mozzarella Recipe

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Penne Salad With Fresh Mozzarella
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Ingredients:

Directions:

  1. Put garlic & olive oil in microwave safe bowl. Heat until garlic is soft, about 90 seconds. Let sit.
  2. Cook penne according to package directions. Drain and blanch in cold water.
  3. Cut mozzarella balls in half.
  4. In large bowl combine pasta, mozzarella, olives, tomatoes, and Italian parsley.
  5. Stir vinegar & basil into garlic olive oil.
  6. Pour over remaining ingredients and mix well to coat.
  7. Refrigerate at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.36 Kcal (3832 kJ)
Calories from fat 758.79 Kcal
% Daily Value*
Total Fat 84.31g 130%
Cholesterol 160.2mg 53%
Sodium 64.28mg 3%
Potassium 9.95mg 0%
Total Carbs 11.31g 4%
Sugars 2.63g 11%
Dietary Fiber 2.33g 9%
Protein 27.34g 55%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 485.73 Kcal (2034 kJ)
Calories from fat 402.65 Kcal
% Daily Value*
Total Fat 44.74g 130%
Cholesterol 85.01mg 53%
Sodium 34.11mg 3%
Potassium 5.28mg 0%
Total Carbs 6g 4%
Sugars 1.39g 11%
Dietary Fiber 1.24g 9%
Protein 14.51g 55%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 90.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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