Penne Alla Puttane Delba Recipe

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Ingredients:

Serving

1/2 lb young zucchini, sliced paper thin
2 cloves garlic, sliced paper thin
12 large leaves basil , torn in half
1 lb overripe tomatoes, roughly chopped, retaining seeds and liquid
1/2 cup extra virgin olive oil
2 tbsp giant capers , rinsed of salt and drained
1/4 cup tiny black olives
juice of 1/2 lemon
2 tbsp crushed red pepper flakes
2 tbsp kosher or sea salt
1 lb dried penne pasta, preferably italian

Directions:

In large bowl, combine zucchini, garlic, basil, tomatoes, olive oil, capers, olives, lemon juice, pepper flakes, and salt. Allow to stand in cool place 1/2 hour.
Meanwhile, bring 6 quarts water to boil in spaghetti pot and add
2 tablespoons salt. Drop penne in and cook according to package instructions until al dante, about 10 to 12 minutes. Drain pasta in colander and add pasta to cool vegetables in mixing bowl. Stir gently to mix well and serve immediately.
This dish is not served hot!!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.18 Kcal (1797 kJ)
Calories from fat	325.79 Kcal
		% Daily Value*
Total Fat	36.2g	56%
Cholesterol	21.32mg	7%
Sodium	82.13mg	3%
Potassium	280.74mg	6%
Total Carbs	14.36g	5%
Sugars	2.47g	10%
Dietary Fiber	5.25g	21%
Protein	9.75g	19%
Vitamin C	26mg	43%
Iron	0.8mg	5%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	180.35 Kcal (755 kJ)
Calories from fat	136.9 Kcal
		% Daily Value*
Total Fat	15.21g	56%
Cholesterol	8.96mg	7%
Sodium	34.51mg	3%
Potassium	117.97mg	6%
Total Carbs	6.03g	5%
Sugars	1.04g	10%
Dietary Fiber	2.21g	21%
Protein	4.1g	19%
Vitamin C	10.9mg	43%
Iron	0.4mg	5%
Calcium	19.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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