Pecan Waffles with Caramelized Bananas Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1/2 cup pecans, toasted and finely chopped
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 cup well-shaken buttermilk
1 stick unsalted butter, melted
1 large egg, lightly beaten
3 large firm-ripe bananas
3/4 cup sugar
accompaniment: warm honey

Directions:

Preheat oven to 250°F and preheat waffle iron. Whisk together flour, pecans, baking powder, baking soda, and salt. Stir in buttermilk, 6 tablespoons butter, and egg until smooth (batter will be thick). Spoon batter into waffle iron, using half of batter for 4 (4-inch) standard waffles and spreading batter evenly, and cook according to manufacturer's instructions. Transfer waffles to a baking sheet and keep warm, uncovered, in middle of oven. Make more waffles in same manner.
Halve bananas crosswise and then lengthwise. Roll bananas in sugar to coat. Heat remaining 2 tablespoons butter in a large nonstick skillet over moderately high heat until foam subsides, then saut  bananas, starting with cut sides down and turning once, until golden brown. Transfer bananas with a spatula to an oiled baking sheet and cool slightly.
Put 4 waffles on 4 plates and divide bananas among them. Top bananas with remaining waffles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.68 Kcal (3030 kJ)
Calories from fat	416.97 Kcal
		% Daily Value*
Total Fat	46.33g	71%
Cholesterol	107.24mg	36%
Sodium	393.72mg	16%
Potassium	674.79mg	14%
Total Carbs	74.56g	25%
Sugars	35.47g	142%
Dietary Fiber	6.68g	27%
Protein	9.01g	18%
Vitamin C	9.5mg	16%
Vitamin A	0.3mg	9%
Iron	1.5mg	9%
Calcium	99.4mg	10%

Amount Per 100 g
Calories	316.9 Kcal (1327 kJ)
Calories from fat	182.59 Kcal
		% Daily Value*
Total Fat	20.29g	71%
Cholesterol	46.96mg	36%
Sodium	172.41mg	16%
Potassium	295.49mg	14%
Total Carbs	32.65g	25%
Sugars	15.53g	142%
Dietary Fiber	2.93g	27%
Protein	3.95g	18%
Vitamin C	4.1mg	16%
Vitamin A	0.1mg	9%
Iron	0.7mg	9%
Calcium	43.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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