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Pears Poached in Earl Grey Tea with Dried Fruit Recipe

Pears Poached in Earl Grey Tea with Dried Fruit Recipe

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Pears Poached in Earl Grey Tea with Dried Fruit

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Ingredients

Count

Nutrition

132

Calories

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Ingredients:

Serving

2 cups water
2 earl grey tea bags
1/2 cup sugar
2 large firm but ripe bosc pears (about 12 oz), peeled , halved lengthwise, cored
8 dried apricot halves
4 whole cloves
1/4 cup dried tart cherries

Directions:

Bring 2 cups water to boil in medium saucepan. Add tea bags. Remove from heat. Cover and let steep 10 minutes. Discard tea bags. Add sugar to tea and stir over medium heat until dissolved. Add pears, apricots, and cloves. Cover and simmer until pears are just tender, about 5 minutes. Add cherries and simmer 1 minute. Using slotted spoon, transfer pears, apricots, and cherries to bowl. Boil syrup in saucepan until reduced to 3/4 cup, about 5 minutes. Pour syrup over fruit. Chill until cold, about 3 hours. (Can be made 1 day ahead. Cover and keep chilled.)
Divide fruit and syrup among 4 bowls and serve.
*Dried tart cherries are available at specialty foods stores, natural foods stores, and some supermarkets.
Per serving: calories, 181; total fat, 0; saturated fat, 0; cholesterol, 0; fiber, 2 g Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.94 Kcal (552 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	4.44mg	0%
Potassium	96.59mg	2%
Total Carbs	33.59g	11%
Sugars	19.63g	79%
Dietary Fiber	2.69g	11%
Protein	0.87g	2%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	54.79 Kcal (229 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	1.84mg	0%
Potassium	40.11mg	2%
Total Carbs	13.95g	11%
Sugars	8.15g	79%
Dietary Fiber	1.12g	11%
Protein	0.36g	2%
Vitamin C	1.4mg	6%
Iron	0.2mg	2%
Calcium	11.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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