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Pear, Prosciutto, and Pine Nut Salad Recipe

Pear, Prosciutto, and Pine Nut Salad Recipe

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 tbsp extra-virgin olive oil
1 1/2 tsp sugar
1 1/2 tsp dijon mustard
1/4 tsp freshly ground black pepper
1/8 tsp salt
8 cups torn boston lettuce
2 oz thinly sliced prosciutto , cut into thin strips (about 2/3 cup)
1 ripe bartlett pear, sliced
1/4 cup pine nuts, toasted

Directions:

Combine first 6 ingredients in a small bowl; stir with a whisk.
Divide lettuce evenly among 4 individual plates; top evenly with prosciutto, pear slices, and pine nuts. Drizzle 1 1/2 tablespoons dressing over each salad. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.32 Kcal (659 kJ)
Calories from fat	95.86 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	9.92mg	3%
Sodium	481.45mg	20%
Potassium	180.89mg	4%
Total Carbs	10.22g	3%
Sugars	6.9g	28%
Dietary Fiber	1.76g	7%
Protein	5.24g	10%
Vitamin C	1.9mg	3%
Iron	0.6mg	4%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	192.52 Kcal (806 kJ)
Calories from fat	117.31 Kcal
		% Daily Value*
Total Fat	13.03g	16%
Cholesterol	12.14mg	3%
Sodium	589.19mg	20%
Potassium	221.37mg	4%
Total Carbs	12.5g	3%
Sugars	8.45g	28%
Dietary Fiber	2.15g	7%
Protein	6.41g	10%
Vitamin C	2.3mg	3%
Iron	0.8mg	4%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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