Pear and Cardamom Sorbet Recipe

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Pear and Cardamom Sorbet
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Ingredients:

Directions:

  1. Bring 1/2 cup pear nectar, sugar, and cardamom to a simmer in a small saucepan, stirring until sugar is dissolved. Stir into remaining pear nectar in a bowl and add lemon juice.
  2. Freeze in ice cream maker. Serve sorbet over pears.
  3. Cooks' note Sorbet keeps, frozen in an airtight container, 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.29 Kcal (479 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.61mg 0%
Potassium 17.12mg 0%
Total Carbs 30.49g 10%
Sugars 12.06g 48%
Dietary Fiber 1.16g 5%
Protein 0g 0%
Vitamin C 31.6mg 53%
Calcium 6mg 1%
Amount Per 100 g
Calories 87.02 Kcal (364 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.51mg 0%
Potassium 13.04mg 0%
Total Carbs 23.22g 10%
Sugars 9.18g 48%
Dietary Fiber 0.88g 5%
Protein 0g 0%
Vitamin C 24.1mg 53%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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