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Peanut Noodles With Chicken Recipe

Peanut Noodles With Chicken Recipe

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Ingredients:

Serving

salt
8 oz linguine ( whole grain recommended)
1 carrot, shredded
1 red bell pepper, cut in very thin strips
2 cups snow peas
1/4 cup hoisin sauce
2 tbsp rice vinegar
1/2 cup unsweetened natural-style peanut butter
1/2 cup low sodium chicken broth
2 cups cooked chicken breasts, diced
asian chili paste , to taste (optional)

Directions:

Bring a large pot of lightly salted water to a boil. Add linguine, and cook according to package directions. Just before draining, scoop out and reserve 1/4 cup of the cooking water and add the carrot, bell pepper, and snow peas to the pot. Drain.
While the pasta cooks, make the sauce. Combine the hoisin, rice vinegar, peanut butter, and broth in a small saucepan. Bring the sauce to a boil; immediately reduce the heat and simmer about 4 minutes, or until it's smooth and thick.
Toss together the pasta and vegetables, sauce, and chicken. If the sauce is too thick, stir in the reserved pasta cooking water. Serve warm or at room temperature. For a little heat in your serving, stir in some chili paste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	777.23 Kcal (3254 kJ)
Calories from fat	305.86 Kcal
		% Daily Value*
Total Fat	33.98g	52%
Cholesterol	62.22mg	21%
Sodium	857.57mg	36%
Potassium	632.62mg	13%
Total Carbs	84.97g	28%
Sugars	11.09g	44%
Dietary Fiber	9.66g	39%
Protein	37.64g	75%
Vitamin C	30.5mg	51%
Vitamin A	0.9mg	30%
Iron	15.7mg	87%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	180.25 Kcal (755 kJ)
Calories from fat	70.93 Kcal
		% Daily Value*
Total Fat	7.88g	52%
Cholesterol	14.43mg	21%
Sodium	198.89mg	36%
Potassium	146.72mg	13%
Total Carbs	19.71g	28%
Sugars	2.57g	44%
Dietary Fiber	2.24g	39%
Protein	8.73g	75%
Vitamin C	7.1mg	51%
Vitamin A	0.2mg	30%
Iron	3.6mg	87%
Calcium	13.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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