Directions:
- Check with a grownup and wash your hands before you begin.
- Spread peanut butter on one side of two slices of bread.
- Cover one slice of peanut-buttered bread with pickles.
- Put the two slices of bread together (learn from my mistake and make sure the peanut butter is on the INSIDE when you do this).
- Clean up the kitchen before you enjoy your - no, that's not right.
- Clean up the kitchen before you force yourself to - no, that's too negative.
- Uh - okay: clean up the kitchen before you take a small bite, and test it out.
- I think you'll be pleasantly surprised!
- If it's good enough for aliens, it's good enough for me!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.76 Kcal (1402 kJ) | ||
| Calories from fat | 154.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Sodium | 354.22mg | 15% | |
| Potassium | 312.02mg | 7% | |
| Total Carbs | 35.18g | 12% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 20% | |
| Calcium | 397.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 341.59 Kcal (1430 kJ) | ||
| Calories from fat | 157.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 26% | |
|---|---|---|---|
| Sodium | 361.45mg | 15% | |
| Potassium | 318.39mg | 7% | |
| Total Carbs | 35.9g | 12% | |
| Sugars | 8.43g | 33% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 405.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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