Peanut Butter Dressing Recipe

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Peanut Butter Dressing
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Ingredients:

Directions:

  1. Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let egg stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and separate the yolk from the white.
  2. In a small bowl, crumble the egg yolk and whisk together with the peanut butter, jam and vinegar. Add enough warm water to achieve the desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.92 Kcal (557 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 81.84mg 27%
Sodium 34.95mg 1%
Potassium 168.15mg 4%
Total Carbs 5.41g 2%
Sugars 2.76g 11%
Dietary Fiber 1.35g 5%
Protein 6.74g 13%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 21mg 2%
Amount Per 100 g
Calories 284.84 Kcal (1193 kJ)
Calories from fat 197.43 Kcal
% Daily Value*
Total Fat 21.94g 16%
Cholesterol 175.38mg 27%
Sodium 74.89mg 1%
Potassium 360.33mg 4%
Total Carbs 11.58g 2%
Sugars 5.91g 11%
Dietary Fiber 2.9g 5%
Protein 14.44g 13%
Vitamin C 3.2mg 2%
Iron 1.6mg 4%
Calcium 45.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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