Directions:
- In a small serving bowl, stir together yogurt, peanut butter, raisins and cinnamon. Serve with apples, celery and pretzels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2783.59 Kcal (11654 kJ) | ||
| Calories from fat | 964.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.13g | 165% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 3545.68mg | 148% | |
| Potassium | 3374.2mg | 72% | |
| Total Carbs | 382.5g | 128% | |
| Sugars | 88.05g | 352% | |
| Dietary Fiber | 30.77g | 123% | |
| Protein | 104.09g | 208% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 16.7mg | 93% | |
| Calcium | 517.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 248.26 Kcal (1039 kJ) | ||
| Calories from fat | 85.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 165% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 5% | |
| Sodium | 316.22mg | 148% | |
| Potassium | 300.93mg | 72% | |
| Total Carbs | 34.11g | 128% | |
| Sugars | 7.85g | 352% | |
| Dietary Fiber | 2.74g | 123% | |
| Protein | 9.28g | 208% | |
| Vitamin C | 2mg | 38% | |
| Iron | 1.5mg | 93% | |
| Calcium | 46.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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