Peanut Butter Chocolate Pudding Recipe

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Peanut Butter Chocolate Pudding
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Ingredients
4
Count
Nutrition
194
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mix 2 tbsp milk with the peanut butter until smooth.
  2. Fold in 3/4 cup whipped topping; set aside.
  3. In another mixing bowl, beat pudding mix with the remaining milk until blended (about 2 minutes); let stand for 5 minutes.
  4. Spoon half of the pudding into six parfait glasses or bowls; evenly divide and top the chocolate pudding mixture with peanut butter mixture, and then with the remaining pudding.
  5. Garnish top with remaining whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.57 Kcal (810 kJ)
Calories from fat 136.47 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 45.85mg 15%
Sodium 134.88mg 6%
Potassium 216.87mg 5%
Total Carbs 10.4g 3%
Sugars 7.88g 32%
Dietary Fiber 0.51g 2%
Protein 4.73g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 147.13 Kcal (616 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 23%
Cholesterol 34.85mg 15%
Sodium 102.53mg 6%
Potassium 164.85mg 5%
Total Carbs 7.9g 3%
Sugars 5.99g 32%
Dietary Fiber 0.39g 2%
Protein 3.59g 9%
Vitamin C 0.3mg 1%
Iron 0.8mg 6%
Calcium 98.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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