Directions:
- Gradually add the milk to the peanut butter, stirring constantly until it is a smooth paste.
- Then gradually add the vegetable stock.
- Add the rest of the ingredients.
- Heat thoroughly for about 10 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.91 Kcal (4182 kJ) | ||
| Calories from fat | 260.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 44% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 27919.99mg | 1163% | |
| Potassium | 544.79mg | 12% | |
| Total Carbs | 143.77g | 48% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 335.14 Kcal (1403 kJ) | ||
| Calories from fat | 87.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 44% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 9367.38mg | 1163% | |
| Potassium | 182.78mg | 12% | |
| Total Carbs | 48.23g | 48% | |
| Sugars | 2.66g | 32% | |
| Dietary Fiber | 1.76g | 21% | |
| Protein | 5.27g | 31% | |
| Iron | 0.5mg | 8% | |
| Calcium | 36.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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